Spa Day

After my meltdown yesterday I’ve had a lovely and soothing day. Owen offered a day off so I could recoup so I had a massage, my nails done, took care of Sienna my lovely minivan and had her washed and cleaned, I went to the library and took out some books and have been engrossed in a fabulous sci fi book most of the afternoon. I got a chance to speak with a couple of lovely friends and to realize that everything is okay and we all just have our bad days.

I think because I’ve slowed down now I am feeling the emotions that I’ve been moving too fast to feel for too long. It’s hard but good. I’ve also been doing a lot of hot yoga and the emotional release of that is intense!

So all is good in monkeyland – thank you to everyone that called and sent virtual hugs!

Comments

  1. http://Laura%20Matos says

    Just remember we all love you! especially Maxx:)

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